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Sara Smith Wellness, LLC
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life coaching wellness coaching health wellness stress management retreat workshop corporate wellness pain management women's health self care balance mind body spirit mindfullness meditation holistic yoga event empower special needs parenting support time management heal pelvic floor pelvic pain low back pain incontinence prolapse pregnancy postpartum life coaching coaching yoga retreat retreats physical therapy
A doctor of Physical Therapy, professionally certified yoga instructor and Transformational Life Coach, Sara combines her expertise and extensive training in the Mind-Body connection to serve as a Mentor and Wellness Coach to high performance individuals. She has the unique ability to quickly uncover the core hidden blocks in a person's overall wellness and transform them into growth opportunities. Her practical, nurturing approach, combined with humor and whit refreshingly allows clients to turn the most personal and stressful situations into a encompassed life of empowered confidence. Dr. Sara offers privat 1:1 phone sessions to meet her clients wherever they are, in person workshops, retreats and in-person programs by request.
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